September Goals

Wow, the summer has come and gone. My first summer as a mom. It's hard to think that I accomplished anything with my son this summer because he was, afterall, still an infant. However, we did manage to go to the zoo, play on some swings, feel the grass between our toes and even go swimming!

This weekend is the 165th Annual Canfield Fair where mostly fried foods and heart-attacks-on-a-stick will be up for grabs. I am going to do everything within my power to stay on track with my WW points while I am there. That being said, I thought I'd jot down my September goals and in October, we'll see what how well I did.

Goal Number 1 : To exercise 4 days a week (either gym or at home) burning at least 500 calories a day
Goal Number 2:  To stick to my WW points but also track my calories to ensure that I'm eating no more              than 1400 calories
Goal Number 3 : If I have successfully stuck to 1 & 2, I should attain this goal of Losing 5 lbs

I have also found a new blog to keep me motivated called : 344pounds.com . The guy is fantastic and is all about counting calories and exercising. Thats it. He literally dropped 100 pounds in 6 months. He is a real person still struggling with real issues and still eating what he wants. He is all around, pretty amazing.

Starting Weight (SW) 218.12
Current Weight (CW) 215
Goal Weight 1 (GW1) 205
GW2 190
GW3 180
GW 4 170
Ultimate Goal Weight : 145

Make the decision, then do something - no matter how small - toward accomplishing what you want.